Student Loan Forgiveness– Why this matters nowIf you have federal student loans, you should know two things: federal payments and interest restarted after the pandemic pause, and major changes and court actions have made forgiveness and income-driven repayment (IDR) rules more complicated than ever. This guide walks through the practical steps you can take today … Read more
Get Child Care Financial Assistance and Find Head Start Programs: Child care costs can eat a big chunk of a family budget — but federal, state, and military programs exist to help. This parent-friendly, step-by-step guide walks you through exactly how to find, apply for, and use child care financial assistance and Head Start programs … Read more
Food Assistance with the WIC Program: Millions of families use the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) to get nutritious food, breastfeeding support, and referrals to health and social services. If you’re pregnant, breastfeeding, recently postpartum, or caring for a child under 5, WIC may help stretch your grocery budget and … Read more
Climate-driven extremes — heatwaves, floods and air-pollution spikes — are no longer rare headlines. They happen every year, and they affect our health, homes and local services. This evidence-based, friendly guide from TrenBuzz explains how extreme weather links to illness spikes, who’s most at risk, and — crucially — 12 realistic, low-cost actions you, your … Read more
Short version: Fad diets flame fast and fade; balanced eating wins long-term. If you’ve tried keto one month, juice cleanses the next, and a viral “detox” smoothie the week after — you’re not alone. Huge numbers of adults struggle with weight, energy and chronic disease risk, and that’s exactly why quick-fix diet trends flourish. But … Read more
Preventing Tick Bites: Tiny bites, big consequences. Mosquitoes and ticks transmit some of the world’s most important infections — from dengue, malaria and chikungunya to Lyme disease and babesiosis. This practical, evidence-based guide explains where the hotspots are, why risk is changing, and — most importantly — gives simple, realistic clothing-based defenses, natural and EPA-recommended … Read more
Microplastics in Food: Tiny plastics are turning up in foods and drinks worldwide. Scientists have found microplastics in seafood, salt, bottled water and even in human tissues — and while the health picture is still emerging, smart kitchen choices can reduce your personal exposure today. This practical guide (Global + US + UK focus) explains … Read more
Sitting all day is quietly reshaping our health. From higher heart-disease and diabetes risk to back pain and poorer concentration, the harms of a sedentary workday are real — but fixable. This long-form, evidence-backed guide from TrenBuzz brings you the latest global, US and UK data, explains the physiology behind the sitting risks, and gives … Read more
Antibiotic resistance isn’t a future movie plot — it’s happening now. The world is seeing more infections that no longer respond to our best drugs, and that trend is accelerating. This practical, evidence-based guide explains what caused antibiotic resistance, why it’s a global problem, how long antibiotic resistance can last, and — most importantly — … Read more
(Understanding lingering symptoms, rehab tips, and where to find trusted help) Millions of people around the world continue to live with persistent symptoms after acute SARS-CoV-2 infection. Whether you call it Long COVID, post-COVID condition, or simply “still not right after COVID,” the experience can be bewildering, disruptive and isolating. This evidence-based, practical guide brings … Read more